Monday, October 22, 2012

Fish Tacos

I try to work fish into our meal plans at least once a week, some weeks we do really well and eat fish three even four times a week, and sometimes we don't do as well.
But currently we have a freezer bursting at the seams with Fish. My dad had a very successful "Salmon September" as we like to call it and we ordered a box of halibut steaks from a local fish monger (I actually giggled when I wrote 'monger' haha).
Here is one of our favorite fish recipes. You can use Tilapia, or Cod, or really any white fish.
Fish Taco: 
1 lb (454 g) tilapia fillets or catfish fillets        
1 tbsp (15 mL) vegetable oil                            
1 tsp (5 mL) chili powder
1/2 tsp (2 mL) dried oregano
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) pepper 

Mix all the ingredients together and let sit a couple minutes. Then fry up in a pan until fish is cooked. Remember Fish cooks fast! 

Flour Tortillas 

1 Red pepper
1 Green pepper
1 Onion
Cut into stripes, and saute in the pan with oil. 

1 Avocado
1/8 cup diced red onion
1 jalapeno
Juice of half a lime
Salt and Pepper
Mash all ingredients together in a bowl, you're making a very basic guacamole.
 
Salsa
Shredded Cheddar Cheese
Sour Cream

This recipe is so simple but so yummy and very healthy! 

I hope you'll come back tomorrow, I'm so excited to show you our latest DIY/Ikea Hack/ Charity Auction Donation. We've been working hard on a donation to a local charity auction hosted by one of my favorite local stores The Passionate Home! I can't wait to share!

4 comments:

  1. Yum - those look divine. I'm adding them to my meal plan this week! :)

    ReplyDelete
  2. These look delicious! We try to eat fish 3-4 times a week as well. Love new ways to serve it so thank you for sharing your recipe Ashli.

    ReplyDelete
  3. I love this idea! Thank you! I'm a recent subscriber to your blog and am really enjoying it. I have a healthy salmon recipe here if you're interested. :) http://surprisingjoy.blogspot.com/2012/07/healthy-summer-dinner.html

    ReplyDelete
  4. Fish tacos are one of my faves!!!! I know what I'm having for dinner tonight!!!!! Hope all is well with you guys.

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...